LITHAKO
EDU & SPORTS
High-energy, coach-led programs designed to build champions on and off the field — for ages 5 to 15.
Register Now5 to 15 years
City of Matlosana, North West
Onsite training sessions
Qualified & dedicated
Skills, teamwork, and tactics. From basic ball control to competitive play.
Ages 5–15
Dribbling, shooting, and game intelligence. Fun and fast-paced development.
Ages 7–15
Coordination, positioning, and teamwork in a structured and supportive environment.
Ages 7–15
Sprints, distance running, and field events. Building speed, endurance & discipline.
Ages 5–15
Strength, agility, and conditioning sessions for well-rounded young athletes.
Ages 10–15Contact us to confirm current session times for your child's age group.
| Day | Sport | Age Group | Time |
|---|---|---|---|
| Monday | Football | Ages 5–10 | 15:00 – 17:00 |
| Tuesday | Basketball | Ages 7–15 | 15:00 – 17:00 |
| Wednesday | Netball | Ages 7–15 | 15:00 – 17:00 |
| Thursday | Football | Ages 11–15 | 15:00 – 17:00 |
| Friday | Athletics | Ages 5–15 | 14:00 – 16:00 |
| Saturday | General Fitness | Ages 10–15 | 09:00 – 11:00 |